QUICHE TRIO SMALL BITES vs CHEESY MELTS SANDWICH
Nutrition comparison per 100 g serving
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CHEESY MELTS SANDWICH wins in 8 out of 11 nutrient categories
QUICHE TRIO SMALL BITES: 1
vs
CHEESY MELTS SANDWICH: 8
(2 ties)
Overview
| Nutrient | QUICHE TRIO SMALL BITES | CHEESY MELTS SANDWICH | Winner |
|---|---|---|---|
| Calories | 321 cal | 292 cal | |
| Protein | 0 g | 14.9 g | |
| Carbs | 26.2 g | 25 g | |
| Fat | 19.1 g | 14.3 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICHE TRIO SMALL BITES | CHEESY MELTS SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | QUICHE TRIO SMALL BITES | CHEESY MELTS SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 238 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 0 MG | 500 MG |