QUICHE TRIO SMALL BITES vs BONELESS CHICKEN WINGS
Nutrition comparison per 100 g serving
Ad 468x60
BONELESS CHICKEN WINGS wins in 6 out of 11 nutrient categories
QUICHE TRIO SMALL BITES: 3
vs
BONELESS CHICKEN WINGS: 6
(2 ties)
Overview
| Nutrient | QUICHE TRIO SMALL BITES | BONELESS CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 321 cal | 214 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 26.2 g | 23.8 g | |
| Fat | 19.1 g | 8.3 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICHE TRIO SMALL BITES | BONELESS CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | QUICHE TRIO SMALL BITES | BONELESS CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 0 MG | 929 MG |