QUICHE vs PEPPERONI & ITALIAN SAUSAGE STROMBOLI
Nutrition comparison per 100 g serving
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PEPPERONI & ITALIAN SAUSAGE STROMBOLI wins in 6 out of 11 nutrient categories
QUICHE: 4
vs
PEPPERONI & ITALIAN SAUSAGE STROMBOLI: 6
(1 ties)
Overview
| Nutrient | QUICHE | PEPPERONI & ITALIAN SAUSAGE STROMBOLI | Winner |
|---|---|---|---|
| Calories | 241 cal | 277 cal | |
| Protein | 10 g | 13.1 g | |
| Carbs | 19.4 g | 24.6 g | |
| Fat | 14.1 g | 13.9 g | |
| Fiber | 0.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICHE | PEPPERONI & ITALIAN SAUSAGE STROMBOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.5 MG |
Minerals
| Mineral | QUICHE | PEPPERONI & ITALIAN SAUSAGE STROMBOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 192 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 247 MG | 677 MG |