QUEST PEANUT BUTTER CUPS vs 72% DARK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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QUEST PEANUT BUTTER CUPS wins in 6 out of 12 nutrient categories
QUEST PEANUT BUTTER CUPS: 6
vs
72% DARK CHOCOLATE BAR: 3
(3 ties)
Overview
| Nutrient | QUEST PEANUT BUTTER CUPS | 72% DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 452 cal | 518 cal | |
| Protein | 26.2 g | 7.5 g | |
| Carbs | 31.0 g | 27.5 g | |
| Fat | 35.7 g | 40 g | |
| Fiber | 9.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUEST PEANUT BUTTER CUPS | 72% DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUEST PEANUT BUTTER CUPS | 72% DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 12.2 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 298 MG | 8 MG |