QUESOS LO NUESTRO QUESO DURO BLANDO SEMISOFT CHEESE vs ORANGE BLOSSOM HONEY FRESH GOAT CHEESE
Nutrition comparison per 100 g serving
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QUESOS LO NUESTRO QUESO DURO BLANDO SEMISOFT CHEESE wins in 4 out of 10 nutrient categories
QUESOS LO NUESTRO QUESO DURO BLANDO SEMISOFT CHEESE: 4
vs
ORANGE BLOSSOM HONEY FRESH GOAT CHEESE: 3
(3 ties)
Overview
| Nutrient | QUESOS LO NUESTRO QUESO DURO BLANDO SEMISOFT CHEESE | ORANGE BLOSSOM HONEY FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 351 cal | 250 cal | |
| Protein | 21.1 g | 14.3 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 28.1 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUESOS LO NUESTRO QUESO DURO BLANDO SEMISOFT CHEESE | ORANGE BLOSSOM HONEY FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 596 MG | 64 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 632 MG | 304 MG |