QUESOS LA RICURA vs VANILLA PROBIOTIC LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA PROBIOTIC LOWFAT YOGURT wins in 6 out of 11 nutrient categories
QUESOS LA RICURA: 2
vs
VANILLA PROBIOTIC LOWFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | QUESOS LA RICURA | VANILLA PROBIOTIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 67 cal | |
| Protein | 2.1 g | 4.7 g | |
| Carbs | 15.7 g | 8.7 g | |
| Fat | 1.5 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESOS LA RICURA | VANILLA PROBIOTIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | QUESOS LA RICURA | VANILLA PROBIOTIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 38 MG | 60 MG |