QUESOS LA RICURA vs HARRIS TEETER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
QUESOS LA RICURA: 3
vs
HARRIS TEETER: 3
(4 ties)
Overview
| Nutrient | QUESOS LA RICURA | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 357 cal | 129 cal | |
| Protein | 3.6 g | 8.1 g | |
| Carbs | 3.6 g | 9.7 g | |
| Fat | 39.3 g | 6.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESOS LA RICURA | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESOS LA RICURA | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 242 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 105 MG |