QUESO STYLE DIP WITH TORTILLA CHIPS vs CARAMEL APPLE WITH PEANUTS
Nutrition comparison per 100 g serving
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QUESO STYLE DIP WITH TORTILLA CHIPS wins in 7 out of 10 nutrient categories
QUESO STYLE DIP WITH TORTILLA CHIPS: 7
vs
CARAMEL APPLE WITH PEANUTS: 2
(1 ties)
Overview
| Nutrient | QUESO STYLE DIP WITH TORTILLA CHIPS | CARAMEL APPLE WITH PEANUTS | Winner |
|---|---|---|---|
| Calories | 254 cal | 213 cal | |
| Protein | 7.0 g | 5.3 g | |
| Carbs | 25.4 g | 27.3 g | |
| Fat | 14.1 g | 10.7 g | |
| Fiber | 4.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUESO STYLE DIP WITH TORTILLA CHIPS | CARAMEL APPLE WITH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 27 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Potassium, K | 197 MG | 187 MG | |
| Sodium, Na | 549 MG | 50 MG |