QUESO QUESADILLA SHREDDED CHEESE vs TRADITIONAL GREEK STYLE TOMATO BASIL FETA CHEESE
Nutrition comparison per 100 g serving
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QUESO QUESADILLA SHREDDED CHEESE wins in 5 out of 10 nutrient categories
QUESO QUESADILLA SHREDDED CHEESE: 5
vs
TRADITIONAL GREEK STYLE TOMATO BASIL FETA CHEESE: 4
(1 ties)
Overview
| Nutrient | QUESO QUESADILLA SHREDDED CHEESE | TRADITIONAL GREEK STYLE TOMATO BASIL FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 821 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 3.6 g | 103.6 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUESO QUESADILLA SHREDDED CHEESE | TRADITIONAL GREEK STYLE TOMATO BASIL FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 357 MG | |
| Iron, Fe | 0.4 MG | 3.6 MG | |
| Potassium, K | 107 MG | 179 MG | |
| Sodium, Na | 482 MG | 929 MG |