QUESO QUESADILLA SHREDDED CHEESE vs THE CHEESE GUY
Nutrition comparison per 100 g serving
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QUESO QUESADILLA SHREDDED CHEESE wins in 5 out of 11 nutrient categories
QUESO QUESADILLA SHREDDED CHEESE: 5
vs
THE CHEESE GUY: 3
(3 ties)
Overview
| Nutrient | QUESO QUESADILLA SHREDDED CHEESE | THE CHEESE GUY | Winner |
|---|---|---|---|
| Calories | 321 cal | 400 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO QUESADILLA SHREDDED CHEESE | THE CHEESE GUY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO QUESADILLA SHREDDED CHEESE | THE CHEESE GUY | Winner |
|---|---|---|---|
| Calcium, Ca | 693 MG | 800 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 482 MG | 1,800 MG |