QUESO PARA FRIJOLES CRUMBLING HARD CHEESE vs TUSCAN HAND RUBBED FONTINA CHEESE
Nutrition comparison per 100 g serving
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TUSCAN HAND RUBBED FONTINA CHEESE wins in 5 out of 10 nutrient categories
QUESO PARA FRIJOLES CRUMBLING HARD CHEESE: 1
vs
TUSCAN HAND RUBBED FONTINA CHEESE: 5
(4 ties)
Overview
| Nutrient | QUESO PARA FRIJOLES CRUMBLING HARD CHEESE | TUSCAN HAND RUBBED FONTINA CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 20 g | 21.4 g | |
| Carbs | 20 g | 3.6 g | |
| Fat | 40 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO PARA FRIJOLES CRUMBLING HARD CHEESE | TUSCAN HAND RUBBED FONTINA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO PARA FRIJOLES CRUMBLING HARD CHEESE | TUSCAN HAND RUBBED FONTINA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 600 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,300 MG | 1,143 MG |