QUESO MANCHEGO CHEESE vs WILMOT FARMS
Nutrition comparison per 100 g serving
Ad 468x60
WILMOT FARMS wins in 2 out of 10 nutrient categories
QUESO MANCHEGO CHEESE: 1
vs
WILMOT FARMS: 2
(7 ties)
Overview
| Nutrient | QUESO MANCHEGO CHEESE | WILMOT FARMS | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO MANCHEGO CHEESE | WILMOT FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO MANCHEGO CHEESE | WILMOT FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 857 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 643 MG | Tie |