QUESO MACARONI & CHEESE vs FIESTA BEAN DIP TRAY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
QUESO MACARONI & CHEESE: 5
vs
FIESTA BEAN DIP TRAY: 5
(1 ties)
Overview
| Nutrient | QUESO MACARONI & CHEESE | FIESTA BEAN DIP TRAY | Winner |
|---|---|---|---|
| Calories | 103 cal | 111 cal | |
| Protein | 4.4 g | 4.4 g | |
| Carbs | 11.5 g | 8.9 g | |
| Fat | 4.7 g | 6.7 g | |
| Fiber | 0.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO MACARONI & CHEESE | FIESTA BEAN DIP TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | QUESO MACARONI & CHEESE | FIESTA BEAN DIP TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 89 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 585 MG | 333 MG |