QUESO JALAPENO TORTILLA CHIPS vs LAYS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
QUESO JALAPENO TORTILLA CHIPS: 5
vs
LAYS: 5
(3 ties)
Overview
| Nutrient | QUESO JALAPENO TORTILLA CHIPS | LAYS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO JALAPENO TORTILLA CHIPS | LAYS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | QUESO JALAPENO TORTILLA CHIPS | LAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 321 MG | 1,357 MG | |
| Sodium, Na | 464 MG | 446 MG |