QUESO FUNDIDO FLAVORED WHITE CHEDDAR CHEESE vs ORGANIC SNACK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
QUESO FUNDIDO FLAVORED WHITE CHEDDAR CHEESE: 4
vs
ORGANIC SNACK MIX: 4
(3 ties)
Overview
| Nutrient | QUESO FUNDIDO FLAVORED WHITE CHEDDAR CHEESE | ORGANIC SNACK MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10 g | 10.7 g | |
| Carbs | 60 g | 67.9 g | |
| Fat | 23.3 g | 17.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO FUNDIDO FLAVORED WHITE CHEDDAR CHEESE | ORGANIC SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO FUNDIDO FLAVORED WHITE CHEDDAR CHEESE | ORGANIC SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 900 MG | 964 MG |