QUESO FRESCO SOFT CHEESE vs CREAM CHEESE WITH STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
QUESO FRESCO SOFT CHEESE wins in 7 out of 11 nutrient categories
QUESO FRESCO SOFT CHEESE: 7
vs
CREAM CHEESE WITH STRAWBERRIES: 0
(4 ties)
Overview
| Nutrient | QUESO FRESCO SOFT CHEESE | CREAM CHEESE WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 286 cal | 333 cal | |
| Protein | 17.9 g | 3.3 g | |
| Carbs | 3.6 g | 16.7 g | |
| Fat | 25 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO FRESCO SOFT CHEESE | CREAM CHEESE WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO FRESCO SOFT CHEESE | CREAM CHEESE WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 500 MG | 267 MG |