QUESO FRESCO SALAD BOWL WITH CHICKEN ICEBERGE 7 ROMAINE BLEND vs HOWARD'S
Nutrition comparison per 100 g serving
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QUESO FRESCO SALAD BOWL WITH CHICKEN ICEBERGE 7 ROMAINE BLEND wins in 5 out of 11 nutrient categories
QUESO FRESCO SALAD BOWL WITH CHICKEN ICEBERGE 7 ROMAINE BLEND: 5
vs
HOWARD'S: 4
(2 ties)
Overview
| Nutrient | QUESO FRESCO SALAD BOWL WITH CHICKEN ICEBERGE 7 ROMAINE BLEND | HOWARD'S | Winner |
|---|---|---|---|
| Calories | 155 cal | 100 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 8.8 g | 26.7 g | |
| Fat | 11.3 g | 0 g | |
| Fiber | 1.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO FRESCO SALAD BOWL WITH CHICKEN ICEBERGE 7 ROMAINE BLEND | HOWARD'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO FRESCO SALAD BOWL WITH CHICKEN ICEBERGE 7 ROMAINE BLEND | HOWARD'S | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 258 MG | 667 MG |