QUESO FRESCO SALAD BOWL WITH CHICKEN ICEBERGE 7 ROMAINE BLEND vs DICED JALAPENOS
Nutrition comparison per 100 g serving
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DICED JALAPENOS wins in 6 out of 11 nutrient categories
QUESO FRESCO SALAD BOWL WITH CHICKEN ICEBERGE 7 ROMAINE BLEND: 4
vs
DICED JALAPENOS: 6
(1 ties)
Overview
| Nutrient | QUESO FRESCO SALAD BOWL WITH CHICKEN ICEBERGE 7 ROMAINE BLEND | DICED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 155 cal | 24 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 8.8 g | 4.8 g | |
| Fat | 11.3 g | 0 g | |
| Fiber | 1.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO FRESCO SALAD BOWL WITH CHICKEN ICEBERGE 7 ROMAINE BLEND | DICED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | QUESO FRESCO SALAD BOWL WITH CHICKEN ICEBERGE 7 ROMAINE BLEND | DICED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 258 MG | 71 MG |