QUESO FRESCO PART-SKIM MILK CHEESE vs CASUAL FRIDAY MEDIUM JALAPENO JACK QUESO WITH SALSA VERDE
Nutrition comparison per 100 g serving
Ad 468x60
QUESO FRESCO PART-SKIM MILK CHEESE wins in 4 out of 11 nutrient categories
QUESO FRESCO PART-SKIM MILK CHEESE: 4
vs
CASUAL FRIDAY MEDIUM JALAPENO JACK QUESO WITH SALSA VERDE: 2
(5 ties)
Overview
| Nutrient | QUESO FRESCO PART-SKIM MILK CHEESE | CASUAL FRIDAY MEDIUM JALAPENO JACK QUESO WITH SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 321 cal | 67 cal | |
| Protein | 21.4 g | 0 g | |
| Carbs | 3.6 g | 13.3 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO FRESCO PART-SKIM MILK CHEESE | CASUAL FRIDAY MEDIUM JALAPENO JACK QUESO WITH SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUESO FRESCO PART-SKIM MILK CHEESE | CASUAL FRIDAY MEDIUM JALAPENO JACK QUESO WITH SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 500 MG |