QUESO FRESCO PART SKIM MILK CHEESE vs COLBY JACK COLBY & MONTEREY JACK DELI SLICED CHEESE BLEND
Nutrition comparison per 100 g serving
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COLBY JACK COLBY & MONTEREY JACK DELI SLICED CHEESE BLEND wins in 4 out of 12 nutrient categories
QUESO FRESCO PART SKIM MILK CHEESE: 3
vs
COLBY JACK COLBY & MONTEREY JACK DELI SLICED CHEESE BLEND: 4
(5 ties)
Overview
| Nutrient | QUESO FRESCO PART SKIM MILK CHEESE | COLBY JACK COLBY & MONTEREY JACK DELI SLICED CHEESE BLEND | Winner |
|---|---|---|---|
| Calories | 286 cal | 381 cal | |
| Protein | 21.4 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 21.4 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO FRESCO PART SKIM MILK CHEESE | COLBY JACK COLBY & MONTEREY JACK DELI SLICED CHEESE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUESO FRESCO PART SKIM MILK CHEESE | COLBY JACK COLBY & MONTEREY JACK DELI SLICED CHEESE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 714 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 786 MG | 595 MG |