QUESO FRESCO & JALAPENO TURKEY PATTIES vs ITALIAN STYLE GROUND TURKEY
Nutrition comparison per 100 g serving
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QUESO FRESCO & JALAPENO TURKEY PATTIES wins in 7 out of 10 nutrient categories
QUESO FRESCO & JALAPENO TURKEY PATTIES: 7
vs
ITALIAN STYLE GROUND TURKEY: 2
(1 ties)
Overview
| Nutrient | QUESO FRESCO & JALAPENO TURKEY PATTIES | ITALIAN STYLE GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 152 cal | 205 cal | |
| Protein | 17.9 g | 13.4 g | |
| Carbs | 1.3 g | 0 g | |
| Fat | 8.0 g | 15.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO FRESCO & JALAPENO TURKEY PATTIES | ITALIAN STYLE GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 43.7 MG | 5.4 MG |
Minerals
| Mineral | QUESO FRESCO & JALAPENO TURKEY PATTIES | ITALIAN STYLE GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 89 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Sodium, Na | 583 MG | 464 MG |