QUESO FRESCO FRESH CHEESE vs ANDOUILLE SAUSAGE & CHEESE DIP
Nutrition comparison per 100 g serving
Ad 468x60
QUESO FRESCO FRESH CHEESE wins in 4 out of 12 nutrient categories
QUESO FRESCO FRESH CHEESE: 4
vs
ANDOUILLE SAUSAGE & CHEESE DIP: 3
(5 ties)
Overview
| Nutrient | QUESO FRESCO FRESH CHEESE | ANDOUILLE SAUSAGE & CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 286 cal | 214 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO FRESCO FRESH CHEESE | ANDOUILLE SAUSAGE & CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUESO FRESCO FRESH CHEESE | ANDOUILLE SAUSAGE & CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 482 MG |