QUESO FRESCO AUTHENTIC MEXICAN STYLE FRESH FARMERS FOR CRUMBLING CHEESE vs MEXICAN STYLE QUESO QUESADILLA SHREDDED CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
QUESO FRESCO AUTHENTIC MEXICAN STYLE FRESH FARMERS FOR CRUMBLING CHEESE: 2
vs
MEXICAN STYLE QUESO QUESADILLA SHREDDED CHEESE: 2
(8 ties)
Overview
| Nutrient | QUESO FRESCO AUTHENTIC MEXICAN STYLE FRESH FARMERS FOR CRUMBLING CHEESE | MEXICAN STYLE QUESO QUESADILLA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO FRESCO AUTHENTIC MEXICAN STYLE FRESH FARMERS FOR CRUMBLING CHEESE | MEXICAN STYLE QUESO QUESADILLA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUESO FRESCO AUTHENTIC MEXICAN STYLE FRESH FARMERS FOR CRUMBLING CHEESE | MEXICAN STYLE QUESO QUESADILLA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 707 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 607 MG |