QUESO FRESCO AUTHENTIC MEXICAN-STYLE FRESH CHEESE vs COLBY JACK MARBLED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
COLBY JACK MARBLED CHEESE wins in 4 out of 12 nutrient categories
QUESO FRESCO AUTHENTIC MEXICAN-STYLE FRESH CHEESE: 2
vs
COLBY JACK MARBLED CHEESE: 4
(6 ties)
Overview
| Nutrient | QUESO FRESCO AUTHENTIC MEXICAN-STYLE FRESH CHEESE | COLBY JACK MARBLED CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 17.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO FRESCO AUTHENTIC MEXICAN-STYLE FRESH CHEESE | COLBY JACK MARBLED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUESO FRESCO AUTHENTIC MEXICAN-STYLE FRESH CHEESE | COLBY JACK MARBLED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 714 MG |