QUESO FIESTA TWISTS vs CARAMEL FLAVORED RICE SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
QUESO FIESTA TWISTS: 4
vs
CARAMEL FLAVORED RICE SNACKS: 4
(2 ties)
Overview
| Nutrient | QUESO FIESTA TWISTS | CARAMEL FLAVORED RICE SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 60.7 g | 86.7 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUESO FIESTA TWISTS | CARAMEL FLAVORED RICE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 286 MG | 87 MG | |
| Sodium, Na | 1,036 MG | 767 MG |