QUESO DURO HONDURENO HARD DRY CHEESE vs COLBY JACK SHREDDED COLBY & MONTEREY JACK CHEESE FINELY SHREDDED
Nutrition comparison per 100 g serving
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QUESO DURO HONDURENO HARD DRY CHEESE wins in 4 out of 12 nutrient categories
QUESO DURO HONDURENO HARD DRY CHEESE: 4
vs
COLBY JACK SHREDDED COLBY & MONTEREY JACK CHEESE FINELY SHREDDED: 0
(8 ties)
Overview
| Nutrient | QUESO DURO HONDURENO HARD DRY CHEESE | COLBY JACK SHREDDED COLBY & MONTEREY JACK CHEESE FINELY SHREDDED | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO DURO HONDURENO HARD DRY CHEESE | COLBY JACK SHREDDED COLBY & MONTEREY JACK CHEESE FINELY SHREDDED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUESO DURO HONDURENO HARD DRY CHEESE | COLBY JACK SHREDDED COLBY & MONTEREY JACK CHEESE FINELY SHREDDED | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 643 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 643 MG |