QUESO CRIOLLO-TRADITIONAL FRESH vs GOAT CHEESE ROLLED BLUEBERRY MERLOT
Nutrition comparison per 100 g serving
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QUESO CRIOLLO-TRADITIONAL FRESH wins in 5 out of 11 nutrient categories
QUESO CRIOLLO-TRADITIONAL FRESH: 5
vs
GOAT CHEESE ROLLED BLUEBERRY MERLOT: 0
(6 ties)
Overview
| Nutrient | QUESO CRIOLLO-TRADITIONAL FRESH | GOAT CHEESE ROLLED BLUEBERRY MERLOT | Winner |
|---|---|---|---|
| Calories | 214 cal | 286 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO CRIOLLO-TRADITIONAL FRESH | GOAT CHEESE ROLLED BLUEBERRY MERLOT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUESO CRIOLLO-TRADITIONAL FRESH | GOAT CHEESE ROLLED BLUEBERRY MERLOT | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 321 MG |