QUESO CRAB DIP vs STADIUM STYLE SMOOTH DIP
Nutrition comparison per 100 g serving
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QUESO CRAB DIP wins in 4 out of 10 nutrient categories
QUESO CRAB DIP: 4
vs
STADIUM STYLE SMOOTH DIP: 3
(3 ties)
Overview
| Nutrient | QUESO CRAB DIP | STADIUM STYLE SMOOTH DIP | Winner |
|---|---|---|---|
| Calories | 343 cal | 141 cal | |
| Protein | 8.6 g | 3.1 g | |
| Carbs | 5.7 g | 12.5 g | |
| Fat | 28.6 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO CRAB DIP | STADIUM STYLE SMOOTH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | QUESO CRAB DIP | STADIUM STYLE SMOOTH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 875 MG |