QUESO CHEESE BITES vs CARIBBEAN FOOD DELIGHTS
Nutrition comparison per 100 g serving
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CARIBBEAN FOOD DELIGHTS wins in 5 out of 10 nutrient categories
QUESO CHEESE BITES: 3
vs
CARIBBEAN FOOD DELIGHTS: 5
(2 ties)
Overview
| Nutrient | QUESO CHEESE BITES | CARIBBEAN FOOD DELIGHTS | Winner |
|---|---|---|---|
| Calories | 346 cal | 282 cal | |
| Protein | 13.5 g | 9.9 g | |
| Carbs | 26.9 g | 26.1 g | |
| Fat | 21.2 g | 15.5 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO CHEESE BITES | CARIBBEAN FOOD DELIGHTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO CHEESE BITES | CARIBBEAN FOOD DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 288 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Sodium, Na | 885 MG | 387 MG |