QUESO BLANCO SNACKING CHEESE vs JOSEPH FARMS
Nutrition comparison per 100 g serving
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QUESO BLANCO SNACKING CHEESE wins in 3 out of 10 nutrient categories
QUESO BLANCO SNACKING CHEESE: 3
vs
JOSEPH FARMS: 2
(5 ties)
Overview
| Nutrient | QUESO BLANCO SNACKING CHEESE | JOSEPH FARMS | Winner |
|---|---|---|---|
| Calories | 286 cal | 381 cal | |
| Protein | 21.4 g | 23.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO BLANCO SNACKING CHEESE | JOSEPH FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO BLANCO SNACKING CHEESE | JOSEPH FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 643 MG |