QUESO BLANCO PASTEURIZED RECIPE CHEESE PRODUCT vs SARGENTO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
QUESO BLANCO PASTEURIZED RECIPE CHEESE PRODUCT: 3
vs
SARGENTO: 3
(5 ties)
Overview
| Nutrient | QUESO BLANCO PASTEURIZED RECIPE CHEESE PRODUCT | SARGENTO | Winner |
|---|---|---|---|
| Calories | 190 cal | 400 cal | |
| Protein | 14.3 g | 40 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 9.5 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO BLANCO PASTEURIZED RECIPE CHEESE PRODUCT | SARGENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO BLANCO PASTEURIZED RECIPE CHEESE PRODUCT | SARGENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 762 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,333 MG | 1,200 MG |