QUESO BITES vs CHICKEN TENDER STRIPS
Nutrition comparison per 100 g serving
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CHICKEN TENDER STRIPS wins in 5 out of 10 nutrient categories
QUESO BITES: 4
vs
CHICKEN TENDER STRIPS: 5
(1 ties)
Overview
| Nutrient | QUESO BITES | CHICKEN TENDER STRIPS | Winner |
|---|---|---|---|
| Calories | 242 cal | 220 cal | |
| Protein | 8.4 g | 16 g | |
| Carbs | 23.2 g | 13 g | |
| Fat | 12.6 g | 11 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO BITES | CHICKEN TENDER STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | QUESO BITES | CHICKEN TENDER STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 100 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Sodium, Na | 558 MG | 640 MG |