QUESADILLAS vs ROUNDY'S FRESH BROCCOLI CHEDDAR SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
QUESADILLAS: 4
vs
ROUNDY'S FRESH BROCCOLI CHEDDAR SOUP: 4
(2 ties)
Overview
| Nutrient | QUESADILLAS | ROUNDY'S FRESH BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calories | 204 cal | 110 cal | |
| Protein | 11.5 g | 3.1 g | |
| Carbs | 19.5 g | 5.7 g | |
| Fat | 9.7 g | 8.8 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESADILLAS | ROUNDY'S FRESH BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 13.2 MG |
Minerals
| Mineral | QUESADILLAS | ROUNDY'S FRESH BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 66 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Sodium, Na | 434 MG | 304 MG |