QUESADILLAS vs MAC & CHEESE WITH BACON
Nutrition comparison per 100 g serving
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QUESADILLAS wins in 8 out of 10 nutrient categories
QUESADILLAS: 8
vs
MAC & CHEESE WITH BACON: 1
(1 ties)
Overview
| Nutrient | QUESADILLAS | MAC & CHEESE WITH BACON | Winner |
|---|---|---|---|
| Calories | 204 cal | 212 cal | |
| Protein | 11.5 g | 9.8 g | |
| Carbs | 19.5 g | 16.1 g | |
| Fat | 9.7 g | 12.2 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESADILLAS | MAC & CHEESE WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | QUESADILLAS | MAC & CHEESE WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 157 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Sodium, Na | 434 MG | 376 MG |