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QUESADILLA CHICKEN MEATBALLS vs TURKEY MEATBALLS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
QUESADILLA CHICKEN MEATBALLS: 4 vs TURKEY MEATBALLS: 4 (2 ties)

Overview

Nutrient QUESADILLA CHICKEN MEATBALLS TURKEY MEATBALLS Winner
Calories 165 cal 153 cal
Protein 15.3 g 20 g
Carbs 5.9 g 7.1 g
Fat 8.2 g 5.9 g
Fiber 1.2 g 1.2 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin QUESADILLA CHICKEN MEATBALLS TURKEY MEATBALLS Winner
Vitamin C, total ascorbic acid 14.1 MG 1.4 MG

Minerals

Mineral QUESADILLA CHICKEN MEATBALLS TURKEY MEATBALLS Winner
Calcium, Ca 71 MG 24 MG
Iron, Fe 0.9 MG 1.7 MG
Sodium, Na 529 MG 482 MG
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