QUESADILLA vs CARNITAS BURRITO BOWL
Nutrition comparison per 100 g serving
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QUESADILLA wins in 5 out of 10 nutrient categories
QUESADILLA: 5
vs
CARNITAS BURRITO BOWL: 4
(1 ties)
Overview
| Nutrient | QUESADILLA | CARNITAS BURRITO BOWL | Winner |
|---|---|---|---|
| Calories | 239 cal | 175 cal | |
| Protein | 14.2 g | 6.3 g | |
| Carbs | 22.1 g | 20.4 g | |
| Fat | 10.6 g | 7.5 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESADILLA | CARNITAS BURRITO BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 8.8 MG |
Minerals
| Mineral | QUESADILLA | CARNITAS BURRITO BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 42 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Sodium, Na | 611 MG | 325 MG |