QUEEN OLIVES WITH GHERKINS vs LARGE PITTED RIPE OLIVES
Nutrition comparison per 100 g serving
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QUEEN OLIVES WITH GHERKINS wins in 2 out of 12 nutrient categories
QUEEN OLIVES WITH GHERKINS: 2
vs
LARGE PITTED RIPE OLIVES: 1
(9 ties)
Overview
| Nutrient | QUEEN OLIVES WITH GHERKINS | LARGE PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 6.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUEEN OLIVES WITH GHERKINS | LARGE PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUEEN OLIVES WITH GHERKINS | LARGE PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 800 MG | Tie |