QUEEN OLIVES STUFFED WITH GARLIC vs PICKLED LEMON SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
QUEEN OLIVES STUFFED WITH GARLIC wins in 4 out of 11 nutrient categories
QUEEN OLIVES STUFFED WITH GARLIC: 4
vs
PICKLED LEMON SPREAD: 3
(4 ties)
Overview
| Nutrient | QUEEN OLIVES STUFFED WITH GARLIC | PICKLED LEMON SPREAD | Winner |
|---|---|---|---|
| Calories | 156 cal | 212 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 12.5 g | |
| Fat | 12.5 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUEEN OLIVES STUFFED WITH GARLIC | PICKLED LEMON SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 225 MG |
Minerals
| Mineral | QUEEN OLIVES STUFFED WITH GARLIC | PICKLED LEMON SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,875 MG | 1,500 MG |