QUEEN OF KALE vs PEPPERONI PIZZA FLAVORED PUFFCORN
Nutrition comparison per 100 g serving
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QUEEN OF KALE wins in 8 out of 11 nutrient categories
QUEEN OF KALE: 8
vs
PEPPERONI PIZZA FLAVORED PUFFCORN: 2
(1 ties)
Overview
| Nutrient | QUEEN OF KALE | PEPPERONI PIZZA FLAVORED PUFFCORN | Winner |
|---|---|---|---|
| Calories | 459 cal | 536 cal | |
| Protein | 10.6 g | 7.1 g | |
| Carbs | 42.4 g | 46.4 g | |
| Fat | 28.3 g | 39.3 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUEEN OF KALE | PEPPERONI PIZZA FLAVORED PUFFCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 148.4 MG | 0 MG |
Minerals
| Mineral | QUEEN OF KALE | PEPPERONI PIZZA FLAVORED PUFFCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 71 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 459 MG | 1,714 MG |