QUE PASA vs WAY BETTER SNACKS
Nutrition comparison per 100 g serving
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WAY BETTER SNACKS wins in 5 out of 10 nutrient categories
QUE PASA: 1
vs
WAY BETTER SNACKS: 5
(4 ties)
Overview
| Nutrient | QUE PASA | WAY BETTER SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUE PASA | WAY BETTER SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUE PASA | WAY BETTER SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 268 MG | 321 MG |