QUE PASA vs XOCHITL

Nutrition comparison per 100 g serving

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XOCHITL wins in 5 out of 10 nutrient categories

QUE PASA: 1 vs XOCHITL: 5 (4 ties)

Overview

Nutrient	QUE PASA	XOCHITL	Winner
Calories	500 cal	536 cal
Protein	7.1 g	7.1 g	Tie
Carbs	64.3 g	60.7 g
Fat	25 g	17.9 g
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	QUE PASA	XOCHITL	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	QUE PASA	XOCHITL	Winner
Calcium, Ca	143 MG	143 MG	Tie
Iron, Fe	1.3 MG	3.9 MG
Sodium, Na	179 MG	536 MG

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