QUE PASA vs JAYS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

QUE PASA: 2 vs JAYS: 2 (6 ties)

Overview

Nutrient	QUE PASA	JAYS	Winner
Calories	500 cal	500 cal	Tie
Protein	7.1 g	7.1 g	Tie
Carbs	64.3 g	64.3 g	Tie
Fat	25 g	25 g	Tie
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	QUE PASA	JAYS	Winner
Vitamin C, total ascorbic acid	0 MG	64.3 MG

Mineral	QUE PASA	JAYS	Winner
Calcium, Ca	143 MG	71 MG
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	179 MG	964 MG

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