QUARTERED & MARINATED ARTICHOKE HEARTS vs CREAM STYLE CORN
Nutrition comparison per 100 g serving
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QUARTERED & MARINATED ARTICHOKE HEARTS wins in 4 out of 10 nutrient categories
QUARTERED & MARINATED ARTICHOKE HEARTS: 4
vs
CREAM STYLE CORN: 3
(3 ties)
Overview
| Nutrient | QUARTERED & MARINATED ARTICHOKE HEARTS | CREAM STYLE CORN | Winner |
|---|---|---|---|
| Calories | 125 cal | 56 cal | |
| Protein | 1.8 g | 0.8 g | |
| Carbs | 3.6 g | 11.2 g | |
| Fat | 10.7 g | 0.8 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUARTERED & MARINATED ARTICHOKE HEARTS | CREAM STYLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 357 MG | 240 MG |