QUARTER POUND ORGANIC TURKEY BURGERS vs 85% LEAN GROUND TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
QUARTER POUND ORGANIC TURKEY BURGERS: 3
vs
85% LEAN GROUND TURKEY: 3
(4 ties)
Overview
| Nutrient | QUARTER POUND ORGANIC TURKEY BURGERS | 85% LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 152 cal | 214 cal | |
| Protein | 21.4 g | 18.8 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 8.0 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUARTER POUND ORGANIC TURKEY BURGERS | 85% LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUARTER POUND ORGANIC TURKEY BURGERS | 85% LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Sodium, Na | 71 MG | 103 MG |