QUARTER POUND BEEF POLISH SAUSAGE vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 5 out of 11 nutrient categories
QUARTER POUND BEEF POLISH SAUSAGE: 3
vs
SMOKED SAUSAGE: 5
(3 ties)
Overview
| Nutrient | QUARTER POUND BEEF POLISH SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 301 cal | 268 cal | |
| Protein | 12.4 g | 12.5 g | |
| Carbs | 3.5 g | 3.6 g | |
| Fat | 26.6 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUARTER POUND BEEF POLISH SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | QUARTER POUND BEEF POLISH SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 938 MG | 982 MG |