QUARTER POUND BEEF POLISH SAUSAGE vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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QUARTER POUND BEEF POLISH SAUSAGE wins in 5 out of 11 nutrient categories
QUARTER POUND BEEF POLISH SAUSAGE: 5
vs
PORK SAUSAGE: 4
(2 ties)
Overview
| Nutrient | QUARTER POUND BEEF POLISH SAUSAGE | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 301 cal | 318 cal | |
| Protein | 12.4 g | 12.9 g | |
| Carbs | 3.5 g | 4.7 g | |
| Fat | 26.6 g | 27.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUARTER POUND BEEF POLISH SAUSAGE | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | QUARTER POUND BEEF POLISH SAUSAGE | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 938 MG | 953 MG |