QUARTER POUND BEEF FRANKS vs BEEF SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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BEEF SUMMER SAUSAGE wins in 4 out of 11 nutrient categories
QUARTER POUND BEEF FRANKS: 3
vs
BEEF SUMMER SAUSAGE: 4
(4 ties)
Overview
| Nutrient | QUARTER POUND BEEF FRANKS | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 310 cal | 357 cal | |
| Protein | 11.5 g | 16.1 g | |
| Carbs | 3.5 g | 1.8 g | |
| Fat | 27.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUARTER POUND BEEF FRANKS | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUARTER POUND BEEF FRANKS | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 912 MG | 1,214 MG |