QUARK EUROPEAN-STYLE FRESH CHEESE vs DOUBLE GLOUCESTER CHEESE WITH ONION & CHIVE
Nutrition comparison per 100 g serving
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DOUBLE GLOUCESTER CHEESE WITH ONION & CHIVE wins in 4 out of 9 nutrient categories
QUARK EUROPEAN-STYLE FRESH CHEESE: 3
vs
DOUBLE GLOUCESTER CHEESE WITH ONION & CHIVE: 4
(2 ties)
Overview
| Nutrient | QUARK EUROPEAN-STYLE FRESH CHEESE | DOUBLE GLOUCESTER CHEESE WITH ONION & CHIVE | Winner |
|---|---|---|---|
| Calories | 143 cal | 393 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 10.7 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUARK EUROPEAN-STYLE FRESH CHEESE | DOUBLE GLOUCESTER CHEESE WITH ONION & CHIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 693 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 54 MG | 571 MG |