QUALITY GUARANTEED vs SPICY THAI NOODLES
Nutrition comparison per 100 g serving
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QUALITY GUARANTEED wins in 5 out of 10 nutrient categories
QUALITY GUARANTEED: 5
vs
SPICY THAI NOODLES: 3
(2 ties)
Overview
| Nutrient | QUALITY GUARANTEED | SPICY THAI NOODLES | Winner |
|---|---|---|---|
| Calories | 18 cal | 103 cal | |
| Protein | 1.2 g | 2.1 g | |
| Carbs | 3.5 g | 6.1 g | |
| Fat | 0 g | 8.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUALITY GUARANTEED | SPICY THAI NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 21.8 MG |
Minerals
| Mineral | QUALITY GUARANTEED | SPICY THAI NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 12 MG | 124 MG |