Quaker Warm & Crunchy Granola Honey Almond (8-1.69 Oz) 13.5 Ounce 8 Pack Bag in Box vs Pumpkin Spice Cheerios Cereal
Nutrition comparison per 100 g serving
Ad 468x60
Pumpkin Spice Cheerios Cereal wins in 14 out of 18 nutrient categories
Quaker Warm & Crunchy Granola Honey Almond (8-1.69 Oz) 13.5 Ounce 8 Pack Bag in Box: 3
vs
Pumpkin Spice Cheerios Cereal: 14
(1 ties)
Overview
| Nutrient | Quaker Warm & Crunchy Granola Honey Almond (8-1.69 Oz) 13.5 Ounce 8 Pack Bag in Box | Pumpkin Spice Cheerios Cereal | Winner |
|---|---|---|---|
| Calories | 396 cal | 393 cal | |
| Protein | 10.4 g | 7.1 g | |
| Carbs | 75 g | 78.6 g | |
| Fat | 9.4 g | 7.1 g | |
| Fiber | 8.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Warm & Crunchy Granola Honey Almond (8-1.69 Oz) 13.5 Ounce 8 Pack Bag in Box | Pumpkin Spice Cheerios Cereal | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.4 UG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | Quaker Warm & Crunchy Granola Honey Almond (8-1.69 Oz) 13.5 Ounce 8 Pack Bag in Box | Pumpkin Spice Cheerios Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 357 MG | |
| Iron, Fe | 2.3 MG | 16.1 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 292 MG | 429 MG | |
| Zinc, Zn | 0 MG | 13.4 MG |